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	<title>Comments for Racing 795</title>
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	<description>Triathlon. Mountain Biking. Adventure.</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:39:55 +0000</lastBuildDate>
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		<title>Comment on Munster XC Series Round 1 &#8211; 29th January 2012 by racing795</title>
		<link>http://racing795.com/2012/01/30/munster-xc-series-round-1-29th-january-2012/#comment-650</link>
		<dc:creator><![CDATA[racing795]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 20:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1377#comment-650</guid>
		<description><![CDATA[Hey Fergal, this will be one of the NPS highlights of 2012 if its dry! If its wet it&#039;ll be fun!]]></description>
		<content:encoded><![CDATA[<p>Hey Fergal, this will be one of the NPS highlights of 2012 if its dry! If its wet it&#8217;ll be fun!</p>
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		<title>Comment on Munster XC Series Round 1 &#8211; 29th January 2012 by fergalkilkenny</title>
		<link>http://racing795.com/2012/01/30/munster-xc-series-round-1-29th-january-2012/#comment-649</link>
		<dc:creator><![CDATA[fergalkilkenny]]></dc:creator>
		<pubDate>Thu, 09 Feb 2012 09:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1377#comment-649</guid>
		<description><![CDATA[Good going Dave, sounded like a tough but enjoyable course, hopefully it&#039;ll be a bit drier for the NPS down there, if not, then it&#039;s not like we&#039;ll all be terrified by the sight of mud, we&#039;ve all encountered it at least once or twice before I&#039;d say!]]></description>
		<content:encoded><![CDATA[<p>Good going Dave, sounded like a tough but enjoyable course, hopefully it&#8217;ll be a bit drier for the NPS down there, if not, then it&#8217;s not like we&#8217;ll all be terrified by the sight of mud, we&#8217;ve all encountered it at least once or twice before I&#8217;d say!</p>
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		<title>Comment on MTB Race 2012 by Noel Whitmore</title>
		<link>http://racing795.com/mtb-race-2012/#comment-648</link>
		<dc:creator><![CDATA[Noel Whitmore]]></dc:creator>
		<pubDate>Wed, 08 Feb 2012 19:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?page_id=1309#comment-648</guid>
		<description><![CDATA[Thanks very much for the info, it is great help. I am going to keep training and stretch those lungs and god willing i will see you soon. All the best Noel.]]></description>
		<content:encoded><![CDATA[<p>Thanks very much for the info, it is great help. I am going to keep training and stretch those lungs and god willing i will see you soon. All the best Noel.</p>
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		<title>Comment on MTB Race 2012 by racing795</title>
		<link>http://racing795.com/mtb-race-2012/#comment-634</link>
		<dc:creator><![CDATA[racing795]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 20:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?page_id=1309#comment-634</guid>
		<description><![CDATA[Hi Noel. Not gonna lie, this is a tough race course. Not for complete beginners, and you will need some degree of fitness. Total lap length will be somewhere around 4.5km with a fair bit of technical singletrack. Sounds like you would be an S4 rider so you&#039;d be doing 2 laps. Suggest you check out &lt;a href=&quot;http://www.offroadcyclingireland.ie/wordpress/offroad-racing/&quot; rel=&quot;nofollow&quot;&gt;Offroad Cycling site&lt;/a&gt; for lots of useful racing info, and definitely recommend doing one of the &lt;a href=&quot;http://www.biking.ie/biking-blitz&quot; target=&quot;_blank&quot; rel=&quot;nofollow&quot;&gt;Biking Blitz races&lt;/a&gt; if you can beforehand. Drop us an email if you have any further queries. Cheers, R795]]></description>
		<content:encoded><![CDATA[<p>Hi Noel. Not gonna lie, this is a tough race course. Not for complete beginners, and you will need some degree of fitness. Total lap length will be somewhere around 4.5km with a fair bit of technical singletrack. Sounds like you would be an S4 rider so you&#8217;d be doing 2 laps. Suggest you check out <a href="http://www.offroadcyclingireland.ie/wordpress/offroad-racing/" rel="nofollow">Offroad Cycling site</a> for lots of useful racing info, and definitely recommend doing one of the <a href="http://www.biking.ie/biking-blitz" target="_blank" rel="nofollow">Biking Blitz races</a> if you can beforehand. Drop us an email if you have any further queries. Cheers, R795</p>
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		<title>Comment on MTB Race 2012 by Noel Whitmore</title>
		<link>http://racing795.com/mtb-race-2012/#comment-633</link>
		<dc:creator><![CDATA[Noel Whitmore]]></dc:creator>
		<pubDate>Wed, 25 Jan 2012 18:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?page_id=1309#comment-633</guid>
		<description><![CDATA[Hi guys, just wondering how long the coarse is I am only getting back into mountain biking after 20 years but I am not fit enough. I was in Kilbranish two weeks ago, nearly had a heart attack going uphill and went flat out back down. I am 43 going on 16 and would love to get more involved in mountain biking. Any help would be great.]]></description>
		<content:encoded><![CDATA[<p>Hi guys, just wondering how long the coarse is I am only getting back into mountain biking after 20 years but I am not fit enough. I was in Kilbranish two weeks ago, nearly had a heart attack going uphill and went flat out back down. I am 43 going on 16 and would love to get more involved in mountain biking. Any help would be great.</p>
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		<title>Comment on XC Marathon Championships &#8211; 18th September 2011 by racing795</title>
		<link>http://racing795.com/2011/09/19/xc-marathon-championships-18th-september-2011/#comment-537</link>
		<dc:creator><![CDATA[racing795]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 19:49:38 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1209#comment-537</guid>
		<description><![CDATA[Richard, I had a feeling you were quietly enjoying my misfortune :-) 
In fairness you rode a very smart consistent race. I certainly learned from it so watch out next year! Cheers, DC.]]></description>
		<content:encoded><![CDATA[<p>Richard, I had a feeling you were quietly enjoying my misfortune <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
In fairness you rode a very smart consistent race. I certainly learned from it so watch out next year! Cheers, DC.</p>
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		<title>Comment on XC Marathon Championships &#8211; 18th September 2011 by racing795</title>
		<link>http://racing795.com/2011/09/19/xc-marathon-championships-18th-september-2011/#comment-536</link>
		<dc:creator><![CDATA[racing795]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 19:41:09 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1209#comment-536</guid>
		<description><![CDATA[Cheers Fergal, the &quot;report&quot; has become something of a club tradition.]]></description>
		<content:encoded><![CDATA[<p>Cheers Fergal, the &#8220;report&#8221; has become something of a club tradition.</p>
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		<title>Comment on XC Marathon Championships &#8211; 18th September 2011 by Richard Lynch</title>
		<link>http://racing795.com/2011/09/19/xc-marathon-championships-18th-september-2011/#comment-535</link>
		<dc:creator><![CDATA[Richard Lynch]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 15:59:58 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1209#comment-535</guid>
		<description><![CDATA[A great day out, made better by finally managing to get to a finish in front of you pair! In fairness you had me beaten until you decided to do some bog snorkling - once I&#039;d established that you were ok I did smile just a little!!]]></description>
		<content:encoded><![CDATA[<p>A great day out, made better by finally managing to get to a finish in front of you pair! In fairness you had me beaten until you decided to do some bog snorkling &#8211; once I&#8217;d established that you were ok I did smile just a little!!</p>
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		<title>Comment on XC Marathon Championships &#8211; 18th September 2011 by Fergal</title>
		<link>http://racing795.com/2011/09/19/xc-marathon-championships-18th-september-2011/#comment-534</link>
		<dc:creator><![CDATA[Fergal]]></dc:creator>
		<pubDate>Mon, 19 Sep 2011 12:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1209#comment-534</guid>
		<description><![CDATA[ha ha fair play lads! Racing 795 always have the best race stories of any club, sounded like a great event.
Fergal]]></description>
		<content:encoded><![CDATA[<p>ha ha fair play lads! Racing 795 always have the best race stories of any club, sounded like a great event.<br />
Fergal</p>
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		<title>Comment on Wicklow Way by Bike &#8211; 3rd/4th September 2011 by Jamie</title>
		<link>http://racing795.com/2011/09/06/wicklow-way-by-bike-3rd4th-september-2011/#comment-525</link>
		<dc:creator><![CDATA[Jamie]]></dc:creator>
		<pubDate>Wed, 07 Sep 2011 09:01:21 +0000</pubDate>
		<guid isPermaLink="false">http://racing795.com/?p=1197#comment-525</guid>
		<description><![CDATA[Well done Lads, looks like a brilliant ride.]]></description>
		<content:encoded><![CDATA[<p>Well done Lads, looks like a brilliant ride.</p>
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