Training Activities

– from 12th October 2010

Swim

Swim training session on Friday nights at 7pm at the Waterfront leisure centre Enniscorthy. We have a really good trainer, and we have people of all abilities, from those literally just learning to swim to more advanced swimmers. These sessions are popular so please contact us before attending to ensure we have space.

Bike

Mountain biking around Mt Leinster.  Spins are organised through our member forum, but usually Sunday mornings at 9-ish for a 2-3 hr spin. We also have a midweek spin around 7.30pm on Wednesdays. Decent MTB-specific lights essential.

Racing 795 road spins are also organised through the member forum usually on Saturday and/or Sunday mornings. Keep an eye on forum for organised sessions for all abilities coming soon.

Helmets are compulsory on all spins. No exceptions.

Clody Cycling Club also conduct cycling and guests are welcome. For Clody Cycling spin info contact Niall O Muiri

Run

We have permission to use the buggy paths at Bunclody Golf Club on Tuesday and Thursday evenings between 8pm and 10pm. This is for the winter months only. Headlights are required and it is strictly members only. Once again keep an eye on the member forum for details of what people are up to.

Members also run the lovely hills around Bunclody. Gibbet Hill, Mt Leinster and Kilbranish again see forum for details.

Classes
 
We currently have 4 classes on offer.
Spinning on a Wednesday night at 8.30pm in Tullow.
Core & strength circuits on a Thursday night at 8.30pm in Kildavin.
Group turbo training in Bunclody.
Pilates in Either Carnew or Gorey two nights a week.

All times and locations are subject to change depending on weather, availability etc so please do get in touch with a club member or email us if you would like to get involved.

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