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XC NPS Round 5, Slade Valley, Dublin – 9th June 2013

Pushing through the pain! Photo: Adrian van der Lee

Rudolf Brinkman was our sole representative in this fast, dry, dusty race. The conditions obviously suited him as he came in a very impressive 7th place in the tough S2 category. What a difference a year makes, welcome back Rudolf! Here’s his brief summary of the race.

“Well the sun was out, the trails were dusty and there was some great racing in each category.

The start was very dusty with all the riders racing up the first fire road climb. Managed to get past a good few riders which meant I wasn’t eating dust any more. At this stage we dropped into a fast flowy descent on the open mountain followed by a new section through the wood. Fast fire road descent for a short while and more of the same type of descending with little jumps, bridges and berms.

There were a lot of roots on the track. With the super dry conditions this meant you could hit the roots hard and carry speed through the sections. Tyre pressure was crucial for that reason, too soft and you risked getting a blowout. To hard and the loose conditions on the descents could have you losing your front wheel. Well you wouldn’t “lose” it! The tyre will lose grip and you end up on your face!

4 laps in blistering heat and plenty of battles going on. Thanks to Conor of MAD who did my bottles. I couldn’t have done it without the feed zone. Drank nearly 2 liters of water during the race.

I had a good race. No crashes and felt good through the whole race. Managed to keep off 3 racers on the last lap. IMBRC did a excellent job designing and preparing the track. With the nice weather it was like racing somewhere in Spain.”

Results

TriAthy Olympic and Sprint – 1st June 2013

The gang in Athy, too many to list, you know who you are!

[Report by Frank “Where’s Frank?” Burke]

The first day of June 2013 finally arrived and a large crew of Racing 795ers headed for Athy on Saturday morning. Eight of us competing in the Olympic and one in the Sprint with three who had to cry off through injury/illnesses, so we were well represented again this year.

This tri is one of the better organised ones, and considering they dealt with 2000+ triathletes over 4 different events, I thought they did an excellent job again. Closed roads on the bike route is the main attraction for me.

The ladies were off early with Orla in wave 1 followed by Dena and Louise in wave 2. Mike was off in wave 4, Paul in wave 5, myself in wave 6, Adrian in wave 8 and PJ in wave 9. This went like clockwork and hats off to the organisers! Waiting on the bank was considerably warmer than last year, so there wasn’t the usual dread of getting into the cold water.

The swim was pleasant and the current for the 600m upstream wasnt too strong. During my own swim, I came across a swimmer that had a poorer sense of direction than myself, which takes a bit of doing! He swam straight across a few of us an ended up head first in the reeds.

Out of the swim for all and onto the bike course, which comprised of 50:50 technical to non –technical. Surfaces were ok and the volume of cyclists on the road was definitely up on last year due to overlap with the double olympic race. Passed a lot of cyclist but got passed by three guys which left me looking down at the pedals to check if I was moving at all. Serious speed merchants. One of these had a mechanical up the road, so I passed him again. 10 minutes later he flies by me!  I didn’t meet any 795ers on the bike course. Into transition and while wrestling with my runners, a marshal comes over asking “How much did ya pay for the bike” which I duly ignored. He goes again “ Jaysus, tis a lovely bike, what ya pay for it?” Gave him his answer to get rid of him and off I went on the 10k run. Met Mike on his way back and he was flying.

This run course is not for the purists and was v v busy so rhythm was not easy, as everyone was constantly checking their stride to avoid oncoming runners or to overtake runners on a very narrow path. Came across Louise and Paul H on the return leg – exchanged a few words of encouragement and on we went. Nice to finish having left it all out on the course, to shouts of encouragement from all the other 795ers and the extended support (fair play to Wild Bill, Fintan, Tracy, all the Hogans, Yvonne and Kids, Ann-Marie). Mike, PJ and Orla who had already finished were there to cheer in the remainder. Hutton was in shortly after me and then Louise. Adrian was still out on the course and knowing his strong running, we reckoned something must have been up. Lack of nutrition found him out on the day, but the lesson has been learnt and the credit card got a lashing Sat night as he ordered all sorts from Wiggle!

Next off was Niall who we ran into in transition and he was facing his first race in open water. A daunting task for anyone. He had the prep done though and having purchased a “black” wetsuit – yes a new brand that none of us had heard of, he faced the Barrow. Got through the swim without any mishap and you could hear the sigh of relief in Bunclody as he got back on terra firma. Flaked round on the bike and did a great run….for a 59 year old!!

Now to the results, PJ finished top again for his second tri of the season, Orla and Dena put in sterling performances with Orla just pipping it this time. Mike belies his age (I reckon he’s about 37) with a serious performance and Paul H did very well considering he was obviously suffering with the hip injury as he finished the run. Adrian had a fantastic swim time and learned a valuable lesson along the way. Louise is improving all the time as she builds up her experience in her first year doing tris. I was very happy with my swim above anything else as James Dooley’s coaching is starting to show. While PJ’s performance was top dollar, the weekend belongs to the witty Dub (that blew into Bunclody on a bike) wearing a black wetsuit. Fair play to the crew who travelled over again in the evening to cheer him on – that is what being in a club is all about!

MTB Challenge 2013 – Route Description

Long route 40km, 1160m climbing. Standard route 25km, 600m climbing.

Long route 40km, 1160m climbing. Standard route 25km, 600m climbing.

If you have raced with us in the last few years you’ll have a good idea of the kind of trails we enjoy in Bunclody. The good news is there’s more, much more. The following is a description of what you can expect at the Racing795 MTB Challenge on 7th July.

Part 1 – All riders

The day starts nice and easy with a neutralised group rollout from the Millrace Hotel along the N80. Time for a bit of trash talk with your buddies, and a few swigs of energy drink. After about 3kms we’ll turn on to a small country lane, and then it’s another 2kms to the first dirty kicker of the day. Expect carnage and cursing here as everyone spins out on the loose gravel and starts walking. Mercifully it’s only around 100metres before you’ll be back on a sensible fire road and climbing steadily along the South Leinster Way. Find your climbing rhythm and enjoy the views for the next 20 mins as you go higher and the world spreads out below you. As you crest the first big climb watch out for the signs, the long route stays right, short route turns left.

IMPORTANT: The trails in the Mount Leinster area are natural and rugged, demanding care and concentration at all times. As any experienced rider knows, concentration suffers when fatigue sets in, so please bear this in mind when choosing between long and short routes. No point arriving at the best singletrack too tired to enjoy it!

We’ll follow the long route first, both routes converge again later.

Part 2 – Long route only, skip to Part 3 if doing short route

Continue steadily climbing for another 10 mins or so and then bear left down a rough track. Keep your head high to see a stunning view of the Blackstairs straight in front as you launch into the first singletrack of the day, we call it MiniDH. It’s fast and fun with plenty of lines and it’ll get the blood racing! Have a look…

Another short singletrack loop follows and soon you’re climbing again, up the Heartbreaker, a steep airstrip of firebreak that gets you eventually to the summit of Croghaun. Then it’s over the top and down Mecca, a fast rolling firebreak looking north over the whole of Co Carlow and beyond. We call it Mecca ever since our domesticated Yorkshireman proclaimed “Ay up lads, it’s a mountain bikin’ Mecca”. The “poster” footage in our promo video was shot on Mecca.

Stop here if you like, have a drink and enjoy being alive for a minute or two. Then duck back into the trees for a long fast loose descent ideal for the enduro bikes. Another short climb, and then you’re dropping right through some grassy, rooty, twisty singletrack to emerge at the famous Corrabut Gap, scene of many a great battle in Ras Tailteann. Head south then and join the public road towards The Nine Stones for a few hundred metres. Enjoy the view as Mt Leinster rises before you and all of Ireland is laid out below. Enter the forest again before too long and enjoy a sequence of singletrack descents and even more more spectacular views, this time looking east and south. Watch out for the Irish Sea shimmering in the distance!

After about 20 mins you’re heading back towards North Kilbrannish and over to the junction where the long and short routes parted.

Part 3 – All riders

Climb up towards the wind turbines and down the other side a little. Now the real fun starts. Up a mean little kicker before emerging onto open hillside, then down a fast firebreak descent called Hennessy’s Gap ever since the unfortunate Hennessy performed his acrobatic dismount. And let that be a warning, caution advised here!

Double back onto a long stretch of open, undulating heathland singletrack with superb panoramic views. Even the racer-heads will want to pause for a look around. Cross Jim’s Bog (not boggy at all) and then follow the rocky firebreak/singletrack trail all the way around John’s Hill. Test your skills in amongst the granite boulders. Be careful on the loose rutted descents here.

Next it’s back onto fireroad for the steep climb up towards the wind turbines. Before too long you’re back on singletrack, first the dark and twisty Black Dog, a real test of xc skill, mostly downhill but with some sharp kickers. Anyone who can ride Black Dog first time without dabbing can be pretty pleased about it! Emerge from there on to a short sketchy old track and then a tricky, rocky, grassy descent. You might be feeling a bit knackered by now, so freewheel down the short fireroad stretch to recuperate a little before you hit Paradise, a lovely rugged, twisty track well known to anyone who has raced with us before. It’s great fun but you need your wits about you. This promo video from our 2010 Leinster League race will give you a flavour of this part of the route. Niall Davis leads, with Rudolf filming.

Exit Paradise then it’s more rocky trail and singletrack all the way down to the road, including the infamous Dabbage Patch, a testing little rock garden and finally the short glide down through the sweeping turns of the Lower Wood.

You’ve made it to the finish line now, knackered but hopefully in one piece. Once you’ve gathered yourself and maybe hung around for your mates, you’ll rejoin the public road, and roll the 5km down into Bunclody at your leisure. It’s mostly downhill so it only takes 10 minutes. Back at the Millrace Hotel you can share tales of heroism and conquest over a nice bowl of soup, and a pint or three.

So there, we’ve done our best to describe the route, but words are a poor substitute for the real thing. Come and experience it for yourself on 7th July.

Go to main event info page