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National Sprint Championships – Athlone, 6th July 2013

[Report by Don Morrissey, video from Triathlon Ireland]

Despite the course misgivings and previous years’ disappointments, some Racing795 hopefuls headed to Athlone, this time for the National Sprint Championships. Raging Bill, Comsummate PJ, Mega Mike and my good self were the protagonists. The course setup and routes were different than previous years with further changes over night, which included different swim route, the longest transition in history, mount lines being changed and then changed again and an extra thousand turns added to the run route, so it it was fair to say not going to be a PB course. Myself Mike and PJ lined up together with Raging Bill a wave in front. That meant “game on!”.

A new set of goggles leaked after just two strokes meant for a difficult swim and for a change I found myself in a bunch fighting for position instead of drafting off some swim guru. Out of the water in solid but unspectacular 13.23, Bill next in 14.42, PJ next in 14.45 and Mike in an impressive 15.15. After running forever, eventually got to my bike. After some mount/dismount recce, I arrived at a red line, which clearly stated ‘Mount Line’, only to be screamed at by an official, no it’s up here. I replied rather loudly ‘That’s a bleep bleep bleep bleep and so on…. Was half expecting a card for abuse 😮

Out on the bike and hit with a bloddy hill and then a bloody wind with 25 degrees of sunshine draining the soul and as far as I’m concerned, one of the hardest bikes to date. Mr. Garmin apparently consulted that the bike was 800 metres longer than advertised and the last three kms was like a peleton, with little chance to hammer it to dismount. I managed a solid 35.11, PJ managed an impressive 35.41 (holy shit that was close), Bill next with an excellent 36.27 and Mike with 38.31. After another eternity, we were out onto the run.

The new design didn’t particularly suit me, with lots of small drags, downhills and several 180’s, so with my big frame, I struggled. The heat didn’t help and a stitch that I managed to pick up running through transition weighed heavily. Of course I met all three on the first lap of the run, so lap two was going to be interesting. Bill was a lap ahead so I didn’t see him again, but when I met PJ for the second time, he had gained and I had only half a lap left and Mike had made major gains. So I put in the hardest 4-5 mins I ever did trying to make up some time. Unfortunately after another consultation with Mr. Garmin, he has suggested the course was approx 200 metres short, but Mikes time of 18.20 was amazing and definitely split of the day (PJ reckoned he went too slow on the bike 😀 ). I arrived next with 19.20, PJ just behind in 19.29 and Bill with 19.36. The true times may have been a little closer to 20 mins but all in all very impressive runs in the heat and on a technical course.

Overall I finished in 1.12.33, PJ next in 1.14.51, Bill next in 1.16.29 and Mike in 1.17.39. All excellent results, all completely bolixed afterwards, all happy to be finished and all moaning once again about Athlone and that we won’t be back. So we’ll see you all next July!

Results

Mt Leinster MTB Challenge – Results and thanks.

Thank you to everyone who came and took part in the Racing795 Mount Leinster MTB Challenge. It was an absolute pleasure to welcome you all to Bunclody.

We were blown away by the speed of the S1 racers at the sharp end. They just can’t help it, racing is in their DNA. “Not a race? I don’t understand.”

We were equally blown away by the achievements of some riders at the other end of the field. OK, they might have taken four hours to get around, but in another life they might have spent Sunday in bed or on a barstool.

Most of all, we were delighted with the way everyone got into the spirit of it. Fast or slow, tall or small, at the end of the day we’re all mountain bikers riding great trails in a beautiful country. It’s good to do it together once in a while.

Finishing times | A selection of photos

We’d like to thank…

Coillte, without whose ongoing support there would be no Racing795 MTB events

The Millrace Hotel for letting us take over for the day.

Spot prize sponsors:
Mount Wolseley Hotel
Rivers Edge Bar and Grill Bunclody
The Millrace Hotel
Giant Bicycles Dublin
Kenny’s for Bikes Enniscorthy
Revolve Bike Shop, Gorey.

Minx Design and Hogan Print for the event posters.

The Offroad Commission, in particular Maciej (Max Power) Staroniewicz, for online registration support.

SuperValu Bunclody for food supplies.

Order of Malta, Wexford Unit for providing ambulance cover.

Pat Kiely and the trials bike marshal team.

Wexford County Council for the traffic cones.

The Sun for shining.

Our own marshals. The best bunch of people one could ever have the privilege of working with.

Hell of the West – Kilkee, 29th June 2013

Frank and his mate Gavin Noble share a pizza.

[Report by Frank Burke]

Arrived down Friday night to very bleak conditions. Sky on the ground and v little visibility. Registered and picked up a class H of W jacket (worth the entry fee) and great goodie bag. Drove bike and run route. happy with bike route and knew wind would be an issue. Run was seriously steep for 5K :o

Sat morn was a little better weather-wise. Sea not as choppy as the night before. 728 triathletes took part. Wave 1 saw off Gavin Noble (see photo where we shared a pizza :D ) who was the last onto the beach for his swim, but first out of the water. Wave 2 saw off the aul lads and the women. Serious washing machine/boxing match in first 400m of swimming as no room to swim due to 350+ all heading off together. Conditions were tougher than last year according to race briefing that morning, so swim was very tough swimming out to sea against a west wind. Ploughed on regardless and sighted a lot to reduce the amount of zig-zagging. Very happy with swim and onto bike. Course suited me as non-technical and lots of straight stretches. Passed a lot on the bike and felt good as no cramp issues unlike Athy (kicked a lot less in the swim this time). End of bike was bizarre as there was an accumulation of cyclists on the uphill into the face wind for last 3k, where it was more like a peleton than a time trial, as no one could push on enough to get past. Tried but was swallowed up by the group 1km down the road. Spun into Kilkee having covered 44k in 1hr 19min. Best transition to-date and off on run. Seriously scenic and sun came out. Lots of climbing and steadily got faster as legs gradually felt like my own.After about 3k pushed on getting strength from somewhere, got to 5k turn around and flaked down the hills. Saw i was on for sub 2hr 40min and hit 9k on 2hr 36min on the nose. 300m uphill faced me and then downhill to finish and tried to hit a sub 4 min k finish, but didn’t manage it, however it was a great target to leave all efforts on the course!

Results

First time to do this tri and it won’t be my last. Great, great tri, seriously well organised and some spread of food afterwards. Kilkee is beautiful in the sunshine and so so bleak in the mist. Is it tougher than Beast of the East? In my opinion – no, but they are very different but must-do tris.

Thought of Martin a lot while on the course especially during the swim and cant help but think the surge on the run was down to thoughts of him. Finally,  I know why it’s so so important to be part of a club – this was the first time I did a tri without other club members and wouldn’t be quick to repeat this… but this was always Martin’s race, so glad I did it.

XC NPS Round 5, Slade Valley, Dublin – 9th June 2013

Pushing through the pain! Photo: Adrian van der Lee

Rudolf Brinkman was our sole representative in this fast, dry, dusty race. The conditions obviously suited him as he came in a very impressive 7th place in the tough S2 category. What a difference a year makes, welcome back Rudolf! Here’s his brief summary of the race.

“Well the sun was out, the trails were dusty and there was some great racing in each category.

The start was very dusty with all the riders racing up the first fire road climb. Managed to get past a good few riders which meant I wasn’t eating dust any more. At this stage we dropped into a fast flowy descent on the open mountain followed by a new section through the wood. Fast fire road descent for a short while and more of the same type of descending with little jumps, bridges and berms.

There were a lot of roots on the track. With the super dry conditions this meant you could hit the roots hard and carry speed through the sections. Tyre pressure was crucial for that reason, too soft and you risked getting a blowout. To hard and the loose conditions on the descents could have you losing your front wheel. Well you wouldn’t “lose” it! The tyre will lose grip and you end up on your face!

4 laps in blistering heat and plenty of battles going on. Thanks to Conor of MAD who did my bottles. I couldn’t have done it without the feed zone. Drank nearly 2 liters of water during the race.

I had a good race. No crashes and felt good through the whole race. Managed to keep off 3 racers on the last lap. IMBRC did a excellent job designing and preparing the track. With the nice weather it was like racing somewhere in Spain.”

Results

TriAthy Olympic and Sprint – 1st June 2013

The gang in Athy, too many to list, you know who you are!

[Report by Frank “Where’s Frank?” Burke]

The first day of June 2013 finally arrived and a large crew of Racing 795ers headed for Athy on Saturday morning. Eight of us competing in the Olympic and one in the Sprint with three who had to cry off through injury/illnesses, so we were well represented again this year.

This tri is one of the better organised ones, and considering they dealt with 2000+ triathletes over 4 different events, I thought they did an excellent job again. Closed roads on the bike route is the main attraction for me.

The ladies were off early with Orla in wave 1 followed by Dena and Louise in wave 2. Mike was off in wave 4, Paul in wave 5, myself in wave 6, Adrian in wave 8 and PJ in wave 9. This went like clockwork and hats off to the organisers! Waiting on the bank was considerably warmer than last year, so there wasn’t the usual dread of getting into the cold water.

The swim was pleasant and the current for the 600m upstream wasnt too strong. During my own swim, I came across a swimmer that had a poorer sense of direction than myself, which takes a bit of doing! He swam straight across a few of us an ended up head first in the reeds.

Out of the swim for all and onto the bike course, which comprised of 50:50 technical to non –technical. Surfaces were ok and the volume of cyclists on the road was definitely up on last year due to overlap with the double olympic race. Passed a lot of cyclist but got passed by three guys which left me looking down at the pedals to check if I was moving at all. Serious speed merchants. One of these had a mechanical up the road, so I passed him again. 10 minutes later he flies by me!  I didn’t meet any 795ers on the bike course. Into transition and while wrestling with my runners, a marshal comes over asking “How much did ya pay for the bike” which I duly ignored. He goes again “ Jaysus, tis a lovely bike, what ya pay for it?” Gave him his answer to get rid of him and off I went on the 10k run. Met Mike on his way back and he was flying.

This run course is not for the purists and was v v busy so rhythm was not easy, as everyone was constantly checking their stride to avoid oncoming runners or to overtake runners on a very narrow path. Came across Louise and Paul H on the return leg – exchanged a few words of encouragement and on we went. Nice to finish having left it all out on the course, to shouts of encouragement from all the other 795ers and the extended support (fair play to Wild Bill, Fintan, Tracy, all the Hogans, Yvonne and Kids, Ann-Marie). Mike, PJ and Orla who had already finished were there to cheer in the remainder. Hutton was in shortly after me and then Louise. Adrian was still out on the course and knowing his strong running, we reckoned something must have been up. Lack of nutrition found him out on the day, but the lesson has been learnt and the credit card got a lashing Sat night as he ordered all sorts from Wiggle!

Next off was Niall who we ran into in transition and he was facing his first race in open water. A daunting task for anyone. He had the prep done though and having purchased a “black” wetsuit – yes a new brand that none of us had heard of, he faced the Barrow. Got through the swim without any mishap and you could hear the sigh of relief in Bunclody as he got back on terra firma. Flaked round on the bike and did a great run….for a 59 year old!!

Now to the results, PJ finished top again for his second tri of the season, Orla and Dena put in sterling performances with Orla just pipping it this time. Mike belies his age (I reckon he’s about 37) with a serious performance and Paul H did very well considering he was obviously suffering with the hip injury as he finished the run. Adrian had a fantastic swim time and learned a valuable lesson along the way. Louise is improving all the time as she builds up her experience in her first year doing tris. I was very happy with my swim above anything else as James Dooley’s coaching is starting to show. While PJ’s performance was top dollar, the weekend belongs to the witty Dub (that blew into Bunclody on a bike) wearing a black wetsuit. Fair play to the crew who travelled over again in the evening to cheer him on – that is what being in a club is all about!