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Biking Blitz Series 2015

A little report By David Conwayimage-99895a49931b9e51cb5078d6e29fc1bce0d87099bc36487af90d07e545f36eae-V

The Biking.ie roadshow was in Ballyhoura today for round 2 of this year’s Biking Blitz series. These Blitzes are billed as beginner friendly but they also attract a large number of more experienced racers keen to test themselves and get some races in before the NPS and Enduro seasons kick in.
The Blitzes have always been popular with our mtbers so not surprising we were well represented today. Nigel and I travelled the race together in team car A (thanks Nidge!), Slawek and Miron were in car B. We parked side by side and had the craic getting ready. Then the earth shook as Keith arrived in his military personnel carrier, and it shook some more when Mat Seebach rocked up with his freshly honed legs of steel.
Our neighbours in the MLS were also out in force. Big numbers from our little part of the world, a far cry from the early days when DF, Jim and I could wander the hills for days without meeting a sinner! Long may it last.
Anyway, to the racing. I lined out for the Super Pro race, billed as 35km, more like 33.5. Mat Seebach too. The rest of the boys were in the Baggy Shorts race, about 17km.
I have been racing all winter so I’m in reasonable shape, but the winter cx races are only an hour flat out. The expected time for this race was around two hours so I wasn’t sure how well I’d get on. I needn’t have worried. Like all xc races the start was chaotic, flat out, red lining in seconds. Made it to the single track in a reasonable position and settled in quickly.
It was a classic Ballyhoura race, endless fast flowing single track punctuated by long desperately lonely soul searching fire roads. I found myself going pretty well, reeling in a good few on the climbs and even more on the single track. Mat Seebach disappeared up the road early on and I knew I wasn’t a match for him so I let him go and concentrated on picking off as many as I could. Had some good battles with lads along the way and was delighted to win a good few more than I lost.
There was a time when a 33km race would feel like an endurance race. I’d be laden down with bottles and bars and gels, all sorts of unnecessary crap. Today I was able to race more or less flat out for the whole thing with a bottle and a few jellies. And a sip of coke from a plastic cup handed to me by a marshal.
Like every race I plumbed depths of pain and despair in the first half hour, but pleased to say I got into my stride then and never really looked back. I felt very strong in the last half hour, my pre-race fears obviously unfounded.
The bike, a Giant Anthem 29er, handled like a dream. Rolling easily on the climbs. Super fast and light on the descents. Definitely not as flickable in the twisty bits as my venerable old Epic, but it more than made up for this in sheer speed. They say the 29er accelerates slower but I honestly don’t see that. When I had to kick, it kicked too, and then some.
I finished the race in around 1:54, no idea of my place but very happy with how I and the bike performed. I’d say I was grinning like an idiot.
The other lads had mixed fortunes. Nigel got on great, smashed his time from last year by around 15 minutes making him our local hero in the Baggy Shorts race. Miron sadly broke his chain, ending his race and spoiling what had promised to be a good battle with Nigel. Bad luck lad. Keith and Slawek followed Nigel home, both happy with their races. In fact Slawek was the happiest I’ve ever seen him! Not sure if it was because of his race time, or the fact that he would have the whole journey home to tell Miron all about it!
All told, a great day out. Rain even stayed away until we left!

The Muddy Cup -Cyclocross Race

Race Report by Frank Burke

The Muddy Cup

The two David’s and I headed for Cashel on Sunday last. Arrived in good time to register and warm up. Race due to start at 12.10 so headed off on bikes at 11 to reccie the course. Seemed straight forward but tis amazing how any course at an easy pace can be so differ when “the pedal is to the metal”!

Returned to start line to find out race would be delayed til 1.30 so they could let off A and B together. Comprises was reached. We were all off at 1pm! So back to the car for awhile and then warm up no. 2! DC went behind a few bushes and was spotted doing a pose best described as a cross between Mr. Myiagi of Karate Kid fame and a shootout pose from High Noon. Details of why can be found in. “The New England Journal of Medicine”. Anyway the sun was shining so how bad.

We were off at 1 an the two boyos got off to a flier. Conway lead the first lap, DF not far behind an I was a few places back. Race settled down an we were strung out. Lap 4 of 9 seemed to cause all of us to slow down as the course cut up an very few could stick the pace we set in the first three. It’s so hard to count these laps when tired so not exactly sure when I passed DF and then DC. Held this order for a while until early in second last lap, DF went by me on a long uphill grassy drag (against the wind), like I Was Standing Still!! Head down trying to close the gap but there was no injection of pace left in the legs. DF (we found out after) timed his big push thinking it was the last lap! However the man on the black rose finished strong while DC an I fell away, yet we ended up on a sprint finish with nothing between us.

We’ll done an congrats to DF who was full value for his win and came 5th into the bargain. As with all the other races the healthy competition between club members means we left everything out on the course and I can honestly say that if the other red jerseys were absent, I would most definitely finish further back the field.

So in the four races, the order of where we placed was different in every race with us all getting at least one win over the other two. DC shaded it with more wins. Cyclocross is unpredictable and you need to be in top form on the day as it’s flat to the mat for an hour.

It was my first season an what attracted me to it was a comment made by DC. Fun Fitness and Improved Bike Handling! The shite talk on the way to and the what ifs on the way home along with a little more shite talk always makes the journey shorter an more enjoyable.

I think we will have at least 9 travelling to cyclocross next winter so get your bike sorted in time. The 2 David showed me the ropes over a few tues nts and was a huge help……another reason to be a member of Racing795. Someone make a list of the range of events we compete in….you will never get bored.

Roll on 2015/2016 season an sur we might even run a race….min no of Marshall required an 2 muddy fields required an a few temporary electric fence poles.

OPEN NIGHT SATURDAY 8TH FEBRUARY

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River’s Edge Bar, Bunclody8pm, Saturday 7th February 2015
Interested in running, swimming or cycling?
Fancy having a go at triathlon? Or mountain biking?
Come along and have a chat with us
And hear the inspirational story of our special guest Marie Casey Breen
Let us know at racing795@gmail.com if you’re coming

Naas Duathlon Sunday 18th May

Race report by Mick Foley

Great day out in Punchestown Sunday, arrived up with a friend who was competing in his first duathlon and was glad to see Nigel and Trish had made it into the race. After registration and setting up the bike we started to try warm up in the bitter cold using the lessons learnt on Saturday during the run coaching. After the race briefing it was off with the tracksuit and a quick jog up to the start and off we went.

I started off grand, trying to concentrate on the technique. Was thinking to myself this running stuff is easy. Then the usual happened, all the runners were flying past including Nigel and Trish running side by side. I asked were they running together and Nigel replied “Don’t go there”. Made it through the first run with a constant stream of people passing me.

On to the bike and as Nigel said the wind was all over the place, got into a nice rhythm all the way to Blessington and thought I would have the wind behind me on the way back, this wasn’t the case, the wind seemed to be face me again. Met Nigel and Trish on the way back both looking fresh. Continued back to Punchestown, picking up a few places along the way.

Into T2 and off on run 2, technique was out the window at this stage. I did my usual impression of a 3 legged baby giraffe taking its first steps with legs flying in all directions except forward. Shuffled my way along with the stream of people passing me again, tried to inject a bit of pace for the last km but the legs said no. Crossed the line in 1.14.35 with Nigel and Trish and my friend coming in just behind. All smiling after completing their first duathlon.

Was happy enough with my first race of the year, its off to Narraghmore on 15th February for more pain and laughs.

Naas Duathlon

Race Report By Nigel McCord

Well that was an experience . Myself and Trish and her sister completed in the first of the Naas Duathlon yesterday . We met Mick Foley up there in the bitter cold .
Extremely nervous at the start …where to leave the bike ..and shoes ..what to wear and what not to wear . Anyway up to the start line and bang away we went , sat in behind Trish for the first run and we crossed the Transition line together ( I learned my lesson after the Ferrycarig 5miler ) up to the bikes and we trying to change into our shoe’s and Jacket and we noticed everyone flying past us including Mick . We lost alot of time in Transition . Trish told me to go on and after all I said to her and her sister about rules etc I  thru me leg over the bike and clicked in one shoe and then like a slap to the head I realised what I had done . Anyway no one seen it so off  the bike and tried to run in my SPDs ….not a hope of this happening , so decided on a quick walk . Out of trans and up on the bike and away like the clappers trying not to get caught up in the Red Mist . Had a great aul ding dong with 4 other lads on route to Blessington where we met Mick on his return trip flying he was too !
On return back to Naas with the final 10k ahead of me I decided to push and push hard the Feckin wind was all over the place I met Trish on route to Blessington and we cheered each other on as we passed each other she was looking good also . About 2k left and left calf started to cramp . Pushed on again trying to stretch as I rode . Back into Trans and off the bike into the runner’s and started to run with a gentle jog and then both calves cramped . I stopped and stretched and noticed another lad beside me knackered also . We both looked at each other and laughed . We decided to jog on and as Mick said to me earlier that morning …… ”its like trying to run with 2 small kids hanging off your legs ” and so true he was , my legs just would not work . We jogged on and eventually they freed up and the pace quickened a little . I kept looking over my shoulder looking for Trish as I knew she’d slaughter me on the run . Seen the finish line and crowd cheering and over the line I went with Trish a few minutes later finishing strong with her run .
In a nut shell we loved it and look forward to doing the next one and improving our times . The event was fantastically run and brilliant for the beginners like me with the Marshalls cheering you on and giving you instructions as what to do . The run was great as you could see the whole route ahead of you .
I would highly recommend the Naas Duathlon series . The Mccords